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PHYSICAL FITNESS FOR RECOVERY

FITFORYOU STUDIO

Physical fitness is a crucial component of most holistic recovery plans. In addition to putting your body in a healthier state, physical activity releases natural endorphins that help you feel happier and more content. 

workouts at fitforyou studio

MONDAY - FRIDAY

Rachel Adams, personal trainer and owner of FitForYou Studio at 1020 Riverside Drive in North Grosvenordale, CT (about 10 minutes from our Center) offers free group sessions for all fitness levels.

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If you’re interested in free group sessions, please call Rachel at 860-207-2007.

We offer recovery support programs and assistance focused on the following communities: Webster, Dudley, Oxford, Southbridge, Douglas, and Worcester. Looking for additional peer recovery resources?