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WEBSTER, MA
Dealing with Stress in Recovery
Everyone has stress in their lives, and some days are more stressful than others. For those living in recovery, even the smallest stressor can lead to relapse. Learning to cope with stress is the key to a good outcome. In this program, each week, participants will be provided with a stress-reduction workbook/journal, share strategies, and coping mechanisms, and spend time in a relaxed and peaceful environment.
Dealing with Stress in Recovery
WEDNESDAYS 11:00am - 12:00PM
Our facilitator, Amy, is a single mother of twin 5-year-old girls and knows how important it is to be able to deal with stress in recovery. Come and share your own challenges and successes with the group and learn to manage your stress before it manages YOU!
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